Are you struggling with daily stress, anxiety, depression, or low self-esteem? Would you like to regain confidence and be empowered to try new things by using creative outlets to achieve a meaningful life? Does it seem impossible to work through past trauma to live more presently and fully? It is not impossible to overcome the difficulties that are in the way of living a more fulfilling life. If you can identify with some of these issues or would like more information, you are welcome to contact me for more information.
I work with individuals to guide them through their journeys to learn and develop skills to deal with stress, past trauma, depression, anxiety, and life’s difficulties.
I help provide parenting workshops and individual sessions as well as family therapy to improve family relations.
I facilitate groups focusing on anxiety, depression, parenting, and developing mindfulness through creative means.
I provide professional consultation in the community focusing on working with children, refugees and other minority and underserved populations.
Groups and workshops will be posted as they become available.
Please contact me to inquire about individual consultation services.
My practice specializes in treating individuals and families and I offer comprehensive services dealing with:
- Acceptance and Commitment Therapy
- ADD/ADHD Counseling
- Cognitive Behavioral Therapy
- Trauma
- Depression
- Low Self-esteem
- Anxiety
- Life Stressors
- Women’s Issues
- Parenting
- Family Counseling
- Mindfulness-Based Therapy
Please call your insurance company to see if teletherapy services are covered.